
This patient was unable to get out of the bed due to acute slip disc is now doing planks with weights and other core strengthening exercises on a regular basis.
She joined our medical fitness program after recovering from the slip disc episode.
Physiowellness#drpriyanka#medicalfitness#physiotherapyclinicnearme#strengtheningexercises#fitness#planks#corestrengthening
She joined our medical fitness program after recovering from the slip disc episode.
Physiowellness#drpriyanka#medicalfitness#physiotherapyclinicnearme#strengtheningexercises#fitness#planks#corestrengthening
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