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ANKLE SPRAIN
An ankle sprain is an injury to the ...
ANKLE SPRAIN
An ankle sprain is an injury to the ligaments that surround and
connect the bones of the leg to the foot .
Causes
• Landing awkwardly on the foot after jumping or
pivoting
• Walking or exercising on an uneven surface
• Another person stepping or landing on a foot dang a
sports activity
• A fall that causes an ankle to twist.
Risk factors
• Sports participation
• Uneven surfaces
• Prior ankle injuries
• Poor physical condition
• Improper shoes.
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